Here at Champagne Thai Traditional Massage, our goal is always long-term relief, not just a quick fix. If your body has been holding onto pain, stiffness, or injury for weeks, months or even years. It’s important to understand: Deep issues take time. Muscle knots, scar tissue, and long-held tension don’t disappear overnight. They often need multiple sessions, usually spaced 4–5 days apart, to properly release and heal. Sometimes we can’t “go hard” on the first visit. Pushing too deep, too soon can cause unnecessary pain and overwhelm the body. Instead, we ease in, letting your muscles adapt so each session can go further without causing damage. One visit isn’t a magic bullet. You might feel relief straight away, but if the root cause isn’t fully addressed, the pain can creep back. Having regular sessions is the best way to keep your body pain-free, moving well, and performing at its best for the long run.  The sooner you come, the better the outcome. Waiting months to return allows the problem to rebuild, sometimes worse than before, meaning you’re starting from scratch again. Think of your body like a garden: pull out the weeds once and they’ll grow back… but tend to it regularly, and it will thrive.